|
Low Sodium Chicken Gravy Low Salt Chicken Gravy for Low Sodium Meals |
|
|
approximately 36mg sodium per serving 1 Can Campbell's Low Sodium Chicken Broth (140mg sodium) 2 Tablespoons Cornstarch 1 Teaspoon Poultry Seasoning (3mg sodium) Place the Low Sodium Chicken Broth in a pot and bring it to a boil. In another container, dissolve the cornstarch in a small amount of cold water and then add the mixture to the Chicken Broth. Add Poultry Seasoning and then let simmer for about one minute. Cook until thickened. |
|
It can often be difficult to find a heart healthy recipes for beef or chicken gravy when cooking low sodium meals. Most canned and prepackaged gravy and thickened sauces sold at the store have a high amount of sodium or have a great deal of extra salt added for flavor. Try to find a low sodium or no salt added variety of beef or chicken gravy. For more information on how to read food nutrition labels, see the Sodium Content Food Label Guidelines from the United States Food and Drug Administration (FDA).